ÄLSKADE SALLAD. Skrev häromdagen att jag diggar att äta kallt till lunch när det är varmt ute! När det är kallt däremot vill min kropp bara ha varma grejer. Den indiska läkekonsten Ayurveda pratar mycket om just det – hur vi bör anpassa vår kost efter olika årstider. Himla sant känner jag!
Dagens sallad bestod av…
- Stekta mandlar
- Maché sallad
- Avokado
- Färsk potatis
- Gurka
- Olivolja
Bönröra recept
- Ett paket stora vita bönor
- 1 msk Tahini
- 2 msk Sesamolja
- En skvätt mjölkfri mjölk 🙂
Sååå himla gott & nyttigt & fräscht!
För fler härliga recept – se HÄR.
Och kika gärna mer om Ayurveda HÄR.
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