Heeeello! För er som är i Stockholm, vad sägs om att ta morgondagens yoga ihop LIVE? Jag har en härligt klass på yogayama imorgon kl 10.15. Vi kör ett spännande FLOW i nästan två timmar där målet givetvis är att släppa prestation, perfektion och det där med att nå ett framtida mål för att istället helt landa i vår kropp – känna hur den känns på insidan. Imorrn struntar vi i prestationsångest och försöker istället hitta en lekfull inställning till positionerna. Är du inte medlem så går det att köpa en drop-in klass på plats.
Hoppas vi ses imorrn. <3
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