Wihooo! Jag har fått den stora äran att vara med i podden Yogiskt. En podcast skapat av två superkvinnor; Cecilia Humble och Jenny Andersson.
Wow, vilket härligt samtal det blev! Om närvaro, att komma ned i kroppen, att utforska sin smärta och att leva i yoga. Så inspirerande att få tala om yoga och meditation med dessa två fina kvinnor. Lyssna här.
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Günümüzde teknolojinin gelişmesiyle birlikte birçok alanda olduğu gibi beslenme ve sağlık alanında da yeni yöntemler ortaya çıkmaktadır. Bu yöntemlerden biri de online diyet programlarıdır. Online diyetler, internet üzerinden diyetisyenler veya beslenme uzmanları tarafından verilen diyet programlarına erişimi sağlayan, bireylerin sağlıklı beslenme hedeflerine ulaşmalarına yardımcı olan bir sistemdir.
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Väldigt bra avsnitt, tack för all inspiration ???
åh fint att du lyssnade <3
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<3