Wihoooo! Nu har jag fixat så att ni läsare kan köpa min bok till ett bättre pris.
Tryck på länken här.
#lärdiglyssnapådinkropp
En blogg om yoga, meditation, hälsa och livet i stort.
Vem är jag? Det är ju just det jag försöker ta reda på hela dagarna. Mitt namn är Josefine Bengtsson och jag pysslar med just det – att förstå vem jag är på ett djupare plan och på så sätt kunna relatera till andra människor och världen på ett härligare vis. Genom yoga, meditation och andra spännande tekniker hittar jag balans i livet och lär känna nya sidor av mig själv.
Tidigare studerade jag ekonomi på Handelshögskolan i Stockholm och arbetade därefter som strategikonsult. Under dessa år började jag uppleva yogans magiska effekt mot stress, press och prestationsångest. Idag brinner jag för att på ett enkelt och väst-anpassat sätt dela dessa uråldriga österländska-tekniker till min omgivning. Jag tror nämligen stenhårt på att världen skulle bli en härligare plats om fler personer förde in yoga och meditation i sina liv. Därför är jag oerhört tacksam att jag idag får jobba med yoga på heltid och även får chansen att blogga om det här på Metromode.
Förutom att undervisa yoga i Sverige driver jag även reseföretaget Yogiakademin. Det vi gör med Yogiakademin är att kombinera en härlig yttre miljö med en spännande inre praktik. Kom gärna på en klass med mig eller häng med på ett retreat – det brukar bli MAGI.
Info. www.josefinebengtsson.com www.yogiakademin.se
instagram. Josefinesyoga Yogiakademin
email. [email protected]
Wihoooo! Nu har jag fixat så att ni läsare kan köpa min bok till ett bättre pris.
Tryck på länken här.
#lärdiglyssnapådinkropp
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Åhh jag väntar spänt på att boken ska land i min brevlåda. Hade hoppats på att den skulle komma idag, håller fortfarande tummarna!! ser fram emot läsningen!
Det var ett grymt poddavsnitt du gjorde också. Otroligt intressant. Drömmen är att följa med på ett reatret med er! En vacker dag kanske…:)
kram kram.
Ahhhh va kul att du köpt boken. JAJAJA Erica, vore magic att ha dig med. Det är drömmen här. STPOR KRAM