Lördagsyoga på yogayama!

Yoga på yogayama yoga på yogayama1

Heeeello! För er som är i Stockholm, vad sägs om att ta morgondagens yoga ihop LIVE?  Jag har en härligt klass på yogayama imorgon kl 10.15. Vi kör ett spännande FLOW i nästan två timmar där målet givetvis är att släppa prestation, perfektion och det där med att nå ett framtida mål för att istället helt landa i vår kropp – känna hur den känns på insidan. Imorrn struntar vi i prestationsångest och försöker istället hitta en lekfull inställning till positionerna. Är du inte medlem så går det att köpa en drop-in klass på plats.

 

Hoppas vi ses imorrn. <3

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  • Hey there! If you’re in Stockholm, consider joining a live yoga class tomorrow at Yogayama at 10:15 AM. Enjoy a two-hour FLOW session aimed at embracing our bodies without pressure. And while you’re finding that flow, why not take a break and try the Monkey Mart game? It’s a fun way to keep your playful spirit alive! If you’re not a member, you can drop in for a class.

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