Morning! En sak som jag älskar med att vara hemma är att jag får göra mina egna smoothie-bowls. Sååå underbart att få experimentera lite i köket och skapa det som jag är sugen på. Jag ska erkänna att jag är rätt dålig på det här med att följa recept, diggar mer att prova mig fram. Ibland blir det såklart katastrof men när det kommer till smoothie har jag märkt att man typ alltid kan lägga ner en banan eller lite mango så blir det gott oavsett..hahah! I denna smoothie bowl finns både mango och banan – safe card!
Recept
1 msk mandelsmör
1-2 tsk spirulina
2 nävar bladspenat
1 banan
1 avokado
1 dl fryst mango
1 cm ingefära
Juice från 0,5 citron
ca 2-3 dl mjölkfrimjölk
Mixa alla ingredienser i en mixer till krämig konsistens. Toppa med exempelvis torkade kokosflingor, torkade tranbär, nötter eller frön.
Å tusentack Vita Prana för att ni försett mig med helt underbart lyxiga produkter att experimentera med.
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