Heeeeej! Känns som jag är vid ekvatorn igen för just avnjutit en papaya juice – bästa bästa!
Jag älskar att vara i Sverige igen men en grej jag saknar är verkligen PAPAYA. Förutom att jag diggar den härliga smaken (jag vet att vissa hatar den, det är ok!) så är det den bästa medicinen för min mage. Papayan innehåller nämligen grymma enzymer som hjälper till att bryta ner maten ordentligt. Om maten är färdigsmält är det också lättare för tarmen att fånga upp alla nyttiga näringsämnen. Även alla härliga fiber i papayan hjälper magen att göra sitt jobb.
Förutom det så hittade jag en ny spännande studie som gjorts vid University of Florida där de såg att papaya skapade långsammare tillväxt hos en mängd olika tumörer. Bästa medicinen helt enkelt och helt utan biverkningar!
Det finns ju Papaya på ICA som man tyvärr blir ruinerad av att köpa men idag tyckte jag att jag var värd en (då jag suttit med kvitton & bokföring heeeeela dagen).
Att mixa papaya & lime är det freshaste jag vet! MUMS.
För fler ljuvliga juicer spana HÄR.
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Papaya innehåller antioxidanter såsom vitamin C och betakaroten, vilka hjälper till att bekämpa skadliga fria radikaler i kroppen och stärka immunförsvaret.
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Papaya is a nutritious fruit and very rich in vitamins. Besides, it is also used as a very good medicine